How to not only survive but thrive, by connecting to nature close to home

"Look deep into nature & then you will understand everything better" - Albert Einstein

Recent Posts

Nov 303 min read

Improving resilience through restorative nature walks

One thing that is certain about life is that nothing ever stays the same for long. Life is full of ups and downs. How we cope with and...

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Oct 313 min read

Pets and wellbeing

Though domesticated over thousands of years, pets are a link to nature that we have taken into our homes. Although they take time and...

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Sep 302 min read

Autumn - a reminder to celebrate our successes

Now we are past the autumn equinox, the balance between day and night seems to accelerate remarkably quickly in favour of night. The...

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Aug 312 min read

Soothing patterns in nature

When did you last really take a close look at nature? You probably walk past elements of nature every day. Trees and other plants are...

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Jul 282 min read

Cloud watching

However devoid of nature your part of the city may be, a view of the sky is always possible, and with it comes the delight of being able...

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” I go to nature to be soothed and healed and to have my senses put in order”

― John Burroughs

Hi, I’m Sue

I'm a wellbeing blogger, passionate about sharing my thoughts on how easy it is for us city folk to feel better about ourselves through reconnecting with nature.

I have worked in nature conservation in Scotland for over 25 years. Over the last few years, I have developed an interest in wellbeing and during lockdown completed a wellbeing life coach training course, though I do not practice as a coach.